On Self Worth
Part 1
Part 2
Work items
Part 1
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1. | Eat healthy food |
2. | Exercise |
3. | Politely decline invitations to events that you have no interest in attending |
4. | Count "I'm sorry." |
5. | Practice the fine art of letting go |
Part 2
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1. | Learn the requirements for ideas and deep items |
2. | Build confidence in
|
3. | Ask for help |
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